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Dr. Kaitlyn Ostroski Breeden
Hi, I’m Kaitlyn. I’m a licensed physical therapist with 10 years of experience treating a wide range of orthopedic and sports-related injuries in the Tampa Bay area. Born and raised in Tampa, I founded Rooted Strength Physical Therapy with a mission to help people in my community rebuild strength from the ground up—so they can get back to the life and movement they love.
I earned my bachelor’s degree in Exercise Science from The University of Tampa and my Doctorate of Physical Therapy from The University of Miami. As a former athlete who encountered numerous injuries, I understand firsthand the demands of an active lifestyle and the frustration of being sidelined by injury. As a result, I have always had a passion for injury prevention, especially in young athletes. My experiences drive my approach to treatment, which is rooted in movement, grounded in evidence-based care, and always centered on the individual. I believe in building lasting relationships with my clients and empowering them to take charge of their health and wellness. I believe real strength—physical and personal—starts with a solid foundation! Whether you’re recovering from an injury, managing chronic pain, or simply want to move and feel better, I’m genuinely passionate about walking alongside you and bringing a movement-based, personalized approach to every session.
Outside of work, I’m a wife, and mom of two. I love family time, working out, and college football (Go Canes!).
At Rooted Strength, you won’t just find rehab—you’ll feel empowered to move better, feel stronger and reach your goals.
Hi, I’m Kaitlyn. I’m a licensed physical therapist with 10 years of experience treating a wide ra... Read More
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Need Help? 8138578963 dr.kait@rootedstrengthpt.com